tag:blogger.com,1999:blog-5093644418410785887.post2980397676838408825..comments2023-10-16T09:07:21.641-04:00Comments on Pumpkin to Princess: Workout Plan TweakAnonymoushttp://www.blogger.com/profile/04372440939112155022noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-5093644418410785887.post-70043809501310420082011-10-02T14:26:02.608-04:002011-10-02T14:26:02.608-04:00When I wanted to change up my strength training, I...When I wanted to change up my strength training, I found a free training program on Active.com's Trainer (http://trainer.active.com/) and also found my 10K Training plan there.Jen Ghttps://www.blogger.com/profile/11997446163509121883noreply@blogger.comtag:blogger.com,1999:blog-5093644418410785887.post-86323290882480597752011-09-29T14:00:17.198-04:002011-09-29T14:00:17.198-04:00I'm a huge fan of Jillian's DVDs - try the...I'm a huge fan of Jillian's DVDs - try the No More Trouble Zones or the 30 Day Shred for some good strength exercises.<br />Instead of using a personal trainer for all of your workouts, maybe just do one or two sessions with one and have them set up a routine for you and take lots of notes and have them work with you on form - that's what I used to do whenever I was changing my strength goals!Rebecca Giacomellihttps://www.blogger.com/profile/09044674305710548345noreply@blogger.comtag:blogger.com,1999:blog-5093644418410785887.post-24899358677609965442011-09-29T10:00:24.213-04:002011-09-29T10:00:24.213-04:00I've bought a few of Jillian Michael's DVD...I've bought a few of Jillian Michael's DVDs and they're hard, but I really like them. She keeps you moving through different circuits. Since I got a few I can alternate which ones I focus on for the day or week or month. It gives me something fresh and new. I actually got a good deal on 3 of her DVDs from Amazon so check out the bundles they put together.<br /><br />I've also used drawn from my past and use a handful of different exercises from my swimming and gym history to create my "go to" exercises.Anonymoushttps://www.blogger.com/profile/01911112281653988862noreply@blogger.com